Full exploration. Context, habits, food, sleep, energy, relationship with food.
Progress review, guidance adjustment, coordination with broader process.
No commitment. To explore whether NutriPsyc Lab makes sense for you.
Concrete, achievable habit changes and a follow-up plan if it makes sense.
Evidence-informed supplementation guidance where indicated and safe.
Bloodwork suggestion or medical referral. Coordination with GP, psychiatrist or registered dietitian.
That the most important work is already happening and nothing needs adding. That's also an honest answer.
No commitment. To explore whether NutriPsyc Lab makes sense.
60 min · Full exploration · Online or Madrid
45 min · Review & adjustment
Counselling + Regulation Lab + NutriPsyc Lab quarterly package.
Indicative pricing. In-person at C/ Ponzano 50, Madrid, or online.
No. NutriPsyc Lab works as a standalone service.
Not conventionally. We explore the nutritional context and identify areas relevant to emotional wellbeing, but don't design dietary plans.
Depends on each case. Some resolve in one session. Others benefit from 4–6 week follow-up. No fixed frequency.
Reviewed from the start. Javier Santo Tomás's pharmacist training evaluates interactions. Complex cases coordinate with the responsible physician.
Yes. Spanish or English. demiguel.co works with an international clientele.
30 minutes. Free. To explore whether NutriPsyc Lab fits.
Free first conversationNo commitment · 30 minutesNo rush. No obligation. We talk about what brought you here.
Next step
30 free minutes to get to know each other and see how I can support you. No commitment.