Integrative therapeutic accompaniment for people experiencing anxiety, emotional blocks or a sense of disconnection. In-person in Madrid and online.
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A constant hum of worry that doesn't switch off, even when everything seems fine on the surface.
Going through the motions without really feeling anything. Functioning, but disconnected.
Getting stuck in loops of analysis, second-guessing decisions, unable to trust yourself.
High-performing on the outside, depleted on the inside. The cost of keeping it together.
A vague sense that the life you're living doesn't quite match who you are.
Patterns that repeat — in friendships, at work, in love. The same dynamics, different faces.
Most of what you're experiencing makes perfect sense once you understand where it comes from. Anxiety, emotional blocks, overthinking — they're not flaws. They're signals. And they usually point to something that hasn't been heard yet.
The work isn't about fixing you. It's about understanding you — with enough depth to create real, lasting change.
Understanding the different parts within you. Listening to what each one needs, without judgement.
Working with what's alive in the present moment. Bringing awareness to what you feel, think and do right now.
Processing difficult experiences that remain stuck in the body and mind. Especially useful for trauma and anxiety.
Looking at the relational context — family, work, significant relationships — to understand patterns that repeat.
55 minutes per session.
Usually weekly or biweekly. We adapt as we go.
In-person in Madrid (Alonso Martínez & Ponzano) or online via video call.
Spanish or English — whichever you're most comfortable in.
€75 per session. Packages and reduced rates available. See rates.
You don't need to be sure. The first conversation is exactly for that — to explore together whether this process makes sense for you right now.
You don't need to prepare anything. My job is to accompany you. Come as you are — with a lot or a little. What matters is that you show up.
There's no fixed duration. It depends on you, your moment and what you bring. Some people come for a few months, others for longer. We review together.
No. My work is counselling and therapeutic accompaniment, not clinical diagnosis. If I identify a need for psychological or psychiatric evaluation, I'll refer you to the right professional.
30 free minutes, . Just a conversation to see if this could help.
Book a free conversation